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NEW EVENT COMING UP / JAN - 11
TRAINING LIKE A HERO

WHAT IS DOTMOOVS HERO?

DOTMOOVS HERO redefines indoor obstacle racing competition, taking inspiration from the best elements of world races. Developed to challenge participants’ physical and mental endurance, our competition combines dynamic runs with functional exercises. Each athlete starts on the bikeerg, completing 2000m before facing varying challenges at stations that test strength, endurance and agility. This approach provides an intense and exciting experience for athletes of all levels, promoting health, fitness and community spirit. This event is open to individuals of all ages and offers male, female and mixed competition categories. Join us to over-come limits and reach new levels of physical and mental performance.

THE COMPETITION

2000m Bike erg – The challenge begins with cardiovascular but also muscular predominance, mainly in terms of leg muscles – quadriceps, hamstrings, glutes and calves. At the end an 800 m run.

40m Pig flip – Lifting and flipping a heavy pig repeatedly over the intended distance. Very complete at a muscular level – especially legs, back, shoulders and core. At the end an 800 m run.

1000m Ski erg – Intense and complete cardiovascular exercise that challenges the upper muscle groups – mainly back, shoulders and triceps but also the lower body muscles. At the end an 800 m run.
Drag an loaded sled backyards, with the help of a tope with handles. It mainly works the muscles of the legs, back and core. At the end an 800 m run.

100m Sandbag carry – It stresses the cardiovascular system due to the force that the bag exerts against our chest through the contraction of the muscles of the back, shoulders, arms and core. At the end an 800 m run.

1000m Row erg – Static indoor rowing exercise. The main muscles required are those of the back, arms, shoulders, legs and abdomen. At the end an 800 m run.

100m broad jump, Explosive jumps with feet together forward, using a band to block the feet. Glutes, quadriceps, hamstrings and calves will be heavily stressed. At the end an 800 m run.

50 Lateral burpees over bar – Lateral burpees on the bar with jumping or passing throw alternate feet. The last breath before the much desired goal – Finish line!

JOIN THE EVENT

COMING UP / JAN - 11
Mark your calendars for January 11th, as we kickstart the season at the iconic pavilion in Gondomar, Portugal! Whether you’re a seasoned pro or a newbie looking for a challenge, dotmoovs race Gondomar promises an adrenaline-fueled experience like no other. Push your limits, break boundaries, and unleash your inner athlete as you tackle our unique fitness challenges.
Double Women
Price per person plus service fee - 2 tickets for a Doubles Team will be automatically added to your shopping cart. €40.00
Double Mixed
Price per person plus service fee - 2 tickets for a Doubles Team will be automatically added to your shopping cart. €40.00
Double Men
Price per person plus service fee - 2 tickets for a Doubles Team will be automatically added to your shopping cart. €40.00
  • Double Mixed

    Jan 11 2025 - Gondomar The price of 1 ticket per person for the Doubles Team will be automatically added…
    40,00 Buy now
  • Double Women

    Jan 11 2025 - Gondomar The price of 1 ticket per person for the Doubles Team will be automatically added…
    40,00 Buy now
  • Double Men

    Jan 11 2025 - Gondomar The price of 1 ticket per person for the Doubles Team will be automatically added…
    40,00 Buy now

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