WHAT IS DOTMOOVS HERO?
DOTMOOVS HERO redefines indoor obstacle racing competition, taking inspiration from the best elements of world races. Developed to challenge participants’ physical and mental endurance, our competition combines dynamic runs with functional exercises. Each athlete starts on the bikeerg, completing 2000m before facing varying challenges at stations that test strength, endurance and agility. This approach provides an intense and exciting experience for athletes of all levels, promoting health, fitness and community spirit. This event is open to individuals of all ages and offers male, female and mixed competition categories. Join us to over-come limits and reach new levels of physical and mental performance.
THE COMPETITION
40m Pig flip – Lifting and flipping a heavy pig repeatedly over the intended distance. Very complete at a muscular level – especially legs, back, shoulders and core. At the end an 800 m run.
100m Sandbag carry – It stresses the cardiovascular system due to the force that the bag exerts against our chest through the contraction of the muscles of the back, shoulders, arms and core. At the end an 800 m run.
100m broad jump, Explosive jumps with feet together forward, using a band to block the feet. Glutes, quadriceps, hamstrings and calves will be heavily stressed. At the end an 800 m run.
50 Lateral burpees over bar – Lateral burpees on the bar with jumping or passing throw alternate feet. The last breath before the much desired goal – Finish line!
JOIN THE EVENT
Double Women
Double Mixed
Double Men
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Double Mixed
Jan 11 2025 - Gondomar The price of 1 ticket per person for the Doubles Team will be automatically added… -
Double Women
Jan 11 2025 - Gondomar The price of 1 ticket per person for the Doubles Team will be automatically added… -
Double Men
Jan 11 2025 - Gondomar The price of 1 ticket per person for the Doubles Team will be automatically added…